Seniors are particularly susceptible to poor blood circulation that can often affect the feet. Symptoms to look for in checking your feet for poor circulation are numbness, tenderness, cramping, swelling, coldness, and discoloration (paleness, white patches on skin and toenails), particularly after physical activity or prolonged standing. It should be considered a critical situation if your feet turn blue as this usually means they are not receiving enough oxygen due to poor circulation. If you have wounds on your feet that are slow to heal, this can also be a sign that blood circulation to your feet is problematic. As one ages, and foot problems become more common, it is a good idea to visit a podiatrist regularly to have your feet examined and tended to. It is particularly important to seek treatment if you suspect poor blood circulation in the feet because, if left untreated, serious problems such as varicose veins and amputation can result.

While poor circulation itself isn’t a condition; it is a symptom of another underlying health condition you may have. If you have any concerns with poor circulation in your feet contact Stephen Boykins, DPM of SoCal Podiatry, P.C.. Our doctor will treat your foot and ankle needs.

Poor Circulation in the Feet

Peripheral artery disease (PAD) can potentially lead to poor circulation in the lower extremities. PAD is a condition that causes the blood vessels and arteries to narrow. In a linked condition called atherosclerosis, the arteries stiffen up due to a buildup of plaque in the arteries and blood vessels. These two conditions can cause a decrease in the amount of blood that flows to your extremities, therefore resulting in pain.

Symptoms

Some of the most common symptoms of poor circulation are:

• Numbness
• Tingling
• Throbbing or stinging pain in limbs
• Pain
• Muscle Cramps

Treatment for poor circulation often depends on the underlying condition that causes it. Methods for treatment may include insulin for diabetes, special exercise programs, surgery for varicose veins, or compression socks for swollen legs.

As always, see a podiatrist as he or she will assist in finding a regimen that suits you. A podiatrist can also prescribe you any needed medication. 

If you have any questions, please feel free to contact our offices located in Downey and Moreno Valley, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.